Apart from taking drugs, there are some foods that are good for vertigo sufferers. Some of these foods are considered able to overcome and relieve the symptoms of vertigo that you experience. Vertigo is a head spinning sensation that can affect the balance of the body. Vertigo can be caused due to decreased blood pressure, dehydration, ear disorders, sudden changes in position, and disorders of the central nervous system. 4 Types of Food for People with Vertigo There are several foods that are believed to help relieve vertigo, including: 1. Ginger To relieve vertigo, you can consume ginger tea or foods that contain ginger. Ginger has long been believed to help relieve various diseases, one of which relieve dizziness due to vertigo. 2. Spinach Spinach is a vegetable that is rich in vitamin E. Vitamin E plays a role in maintaining the elasticity of blood vessels and helps improve blood circulation, so it is useful in helping relieve dizziness due to vertigo. 3. Egg yolk Lack ...